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About Your Host:


Ann Lara has a true passion for the Osa Peninsula and has been traveling to this area for 15 years! She doesn't just tell you where to go, but she will personally take you there!!  She has been able to  integrate her dream and vision to create the perfect combination: Therapeutic bodywork, active lifestyle, and the wonders of the Osa Peninsula.


Ann has been practicing therapeutic bodywork since 1998 and her passion for bodywork is paired with a passion for an active lifestyle. After being diagnosed with fibrous dysplasia, and undergoing complete hip reconstruction at age 25, she was more determined than ever to push forward and have an active life. Since then, she has participated in numerous half marathons, full marathon, and summited a 14er in Colorado, as well as the highest mountian in Costa Rica, Mt, Chirripo! She thrives on assisting others to achieve their goals and to stay active no matter what. She has had the privilege of helping countless numbers of marathoners, Ironman finishers, distance trail runners finishing 100 mile races in the mountains, cyclists, soccer players, etc.


Ann has created a wholistic package for both body and spirit with a crazy twist of adventure! It is a very intentional, specific, detail oriented trip that people have described as a "once in a lifetime experience" and "so amazing it is hard to describe." The area has been referred to as the Garden of Eden, heaven on earth.....paradise! Ann will take you on a journey of both body and spirit that you have never experienced before! Check out some of the EXPERIENCES from the last retreat.


Contact Wellness Adventures:


1211 Baylor St.,

Suite 100
Austin, TX 78703




Email Ann


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